From Africa to the world

Author name: Cleo Touch London

The virtues of the “Crincrin” or Vegetable Corchorus:

An annual plant with a tall, upright, and lightly branched stem, the vegetable corchorus is native to India. It has oval and toothed leaves. Widely used in African cuisine, especially in West Africa, it is rich in water and contains numerous nutrients, including proteins, lipids, carbohydrates, fibers, minerals, and vitamin C. It possesses therapeutic properties …

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